LEMON "CHICKEN"

1 lb. firm tofu
1 T. olive oil
1 t. pressed garlic
1/2 c. sliced green onions
1 T. pastry flour
1 T. nutritional yeast (optional)
1/2 t. plum vinegar or brown rice vinegar
2 t. teriyaki sauce or light soy sauce
1 T. lemon juice

Cut tofu crosswise in 1/4" slices, then cut slices in 1"
segments.  Heat wok or large non-stick skillet and add oil and
garlic.  Add tofu immediately and stir fry for 1 minute.  Add
green onions and stir fry 1 minute longer.

Dust tofu and onion mixture with flour and yeast.  Stir fry for 2
minutes more, allowing tofu pieces to brown and crisp slightly. 
Add vinegar and teriyaki sauce, then stir fry until completely
absorbed.  Add lemon juice and stir fry 2 minutes longer.  Serves
4.